Written by Maeve Belshaw - Co-founder of Soulful Soundwaves

As a business creating binaural beat music, we understand the scientific jargon can often get in the way when trying to explain what binaural beats are and more importantly how they can help you in your day-to-day life. Here's a little video to help explain it:

Many people don't realise how powerful and beneficial listening to binaural beats can be. Let's just make an example...

Stress is something we accumulate day after day, without even being aware of it. To make an analogy, it's like filling up a jar little by little over a period of time until the jar becomes full and the contents spills out over the sides. When we reach that point and our jar is full, our emotions often get a little out of control. We feel angry, frustrated, upset, anxious, scared just to name a few. Avoiding getting to that point is easier than we think with binaural beats. These frequencies stimulate a connection between the two hemispheres of the brain providing an effect similar to a reboot of the brain - eliminating the problem from the very start. 

Stay tuned for our next video. To be kept up to date, join our mailing list. 

If you have any questions, please get in touch. We'd love to hear from you and help you find the right music to meet your needs.