Allow the powerful combination of intuitive spoken guidance together with beautifully composed brain-entraining music take you on a journey into blissful mindfulness.
Follow your light
Purpose: Love, forgiveness, heart chakra healing
Duration: 18.26 mins
Entrainment: 7.83Hz (low alpha)
Within you there is a safe space where the dark turns to light and light turns to love. Deep inside your heart is a warm and unique guiding light that knows the way. It's your beacon which can shine light on the darkest of days and support you when you need it most. It's a place without judgement and a place you can call home. Together, let's turn your light on so you can shine today.
Listen to this meditation by clicking play below:
SENSE OF PRESENCE
Purpose: Relaxation, stress-relief, deep relaxation & sleep.
Duration: 18.00 mins
Entrainment: 5.5Hz (theta)
Sometimes we just need a helping hand to gently guide us down out of our busy thoughts , away from the to-do list or endless worries and into our centre and place of calm. This beautiful, soft and uplifting track together with nurturing spoken guidance will take you whole bodily through the senses to carry you away into your wonderful and welcoming sense of presence. A track that can be listened to at any time of day to bring a little peace.
More guided soundscapes will be available soon. In the meantime, if you're interested in checking out our other categories, please click your preference below:
