• Purpose: Focused relaxation, reading, yoga and gentle exercise

• Duration: 18.02

• Entrainment: 13Hz (Alpha)

A humble homage to such a meaningful and beautiful creature, the dragonfly. This gentle music track leads your mind to a small clean creek where the tall grass meets the water. Here we find two dragonflies playing in the golden afternoon sun. This track has a brain entrainment in the high Alpha range (13Hz) and is specifically composed for the Root Chakra. It is best listened to for grounding, focussed relaxation, yoga and gentle physical exercise. 

• Purpose: Restorative, calming & stress relieving

• Duration: 18.02

• Entrainment: 10.19Hz (Alpha)

Let your worries drift away as you listen to the lifting tones and chimes of this restorative track. The frequencies embedded are going to take you on a calming journey in the alpha range (10.19 Hz), allowing you to give your mind and body a break from stress and anxiety. This track has been specifically composed for the Solar Plexus Chakra.

• Purpose: Deep relaxation, stress relief & sleep

• Duration: 18:04 mins

• Entrainment: 4.57Hz (Theta)

Listen to the forest come alive at sunrise. It’s the beginning of a brand new day, far away from the stressful routine of the city. Visualize yourself surrounded by nature -  close your eyes and let your mind and body drift to this relaxing place. This track has been specifically composed for the sacral chakra.

• Purpose: Migraine/headache relief, restoration & sleep

• Duration: 18.11 mins

• Entrainment: 0.5Hz (Delta)

A whole brain toner with an extremely low level of entrainment. Composed to facilitate sleep, but also to help heal migraines and headaches. Very relaxing, especially for your head/lower back and specifically composed for the crown chakra.