Allow yourself to drift deep into a state of mindfulness through the powerful use of music and guided meditation.

Straight from Sydney Australia, Maeve & Lorenzo from Soulful Soundwaves will be bringing a new and unique sound meditation experience to Ireland.

Using a type of brain entrainment called binaural beats, Soulful Soundwaves compose music that deeply resonates with the mind. Through the careful composition of frequencies, an enhanced tuning and deeply relaxing melodic and harmonic effects, their music will take you on a musical journey to mindfulness.

During this relaxing Sunday session, together with a guided mediation practice, you will be immersed into 360 degrees of music and taken to a deep relaxing and calming place. Please bring a blanket and cushion for extra comfort, if you wish.

• Date: Sunday 16th July
• Where: Santosha Yoga Studio,  39b Market Square South. Lisburn. Co. Antrim
• Time: 10am – 11.15am
• Cost: £15 (Studio members £13.50)