A sensory experience like no other that will leave your mind and body feeling deeply and utterly relaxed.
Soulful Soundwaves & Synergy Lab Sydney are back sharing their gifts to bring a relaxing, blissful, brain-balancing boost of goodness to the heart of Sydney.
Take a spoonful of healing brain-entraining frequencies, add relaxing music in a nurturing tuning, mix in live saxophone and top it off with a generous help of guided meditation and you'll have the perfect relaxing and healing recipe to start your weekend.
What is Soulful Synergy all about?
When was the last time you got to experience an ambient soul soaring sound experience that resonates deeply with your mind and body?
Allow subtle brain-entraining frequencies to synchronise your brain, beautiful music to wash over you and soothing live instruments and vibrations to soothe your soul and take you into a deep state of relaxation. With music purposely composed to entertain a busy mind, you will be taken on a sound journey to stillness all while you simply lie back and listen.
Combining the healing power of music with a guided meditation by Tomek Wyczesany PhD and founder of Synergy Lab Sydney, your mind is in very good hands! Tomek is a scientist and experienced facilitator and uses cognitive science and neurobiology to lay the foundation for this mindfulness practice. Tomek will guide you into a specific meditation to integrate your senses to help you achieve the state of mental and physical coherence, also know as flow.
How do I know if this event is for me?
Are you looking for:
An easy and enjoyable way to remove tension, stress and anxiety?
A unique and effective meditation experience?
A one-hour session with lasting benefits?
An opportunity to meet new friends?
If you answered yes to any of the above, this event is for you.
Come and join us:
WHEN: Saturday 15 December at 11am
WHERE: Juanita Nielsen Community Centre. 31 Nicholson Street. Woolloomooloo. Sydney.
INVESTMENT: $30
WHAT TO WEAR: Comfortable clothes
WHAT TO BRING: Yoga mats, cushions and blankets will be provided - you can bring your own if you prefer
We'll also be popping across the road for a cuppa or some lunch following the session. If you have the time, come join us for a relaxed catch up.
We look forward to seeing you soon.
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For more information please visit:
www.soulfulsoundwaves.com
www.synergylabsydney.com