On Friday 18 May, join Soulful soundwaves for a nurturing hour of mindful music, pure bliss and deep relaxation.

Lie back and let your body be bathed in live music and your mind cuddled and entrained through the use of a unique binaural beats sound experience. The music has been carefully composed to gently quieten your mind and take you on an enjoyable and easy path towards stillness.

There is no movement required during this session and all ages very welcome.

This session will leave your mind and body feeling deeply relaxed, balanced and connected.

Come and join us at Forster Yoga Studio on Friday 18 May at 6.30pm. A relaxing Friday evening awaits.

Please book early to avoid disappointment as spaces are limited.

Pukka Teas will be served following the session for anyone who would like to stay and chat.

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A little more about Soulful Soundwaves:

Soulful Soundwaves is a company dedicated to helping people improve their quality of life and provide relief from major problems such as stress and anxiety through the use of music. Using an incredible blend of composed and live music incorporating binaural beats to synchronise the brain into a particular brain wave state and a healing tuning, Soulful Soundwaves creates powerful sessions appealing to meditators as well as non-meditators. No active effort is required to reach a state of peacefulness – their music naturally takes you there.