An experience that goes far beyond music and yoga, this is a 90 minute class with a difference. Healing sound frequencies (binaural beats) are going to rebalance and reboot your mind and body, cleansing and clearing your chakras, and releasing what no longer serves you.
During the first 60 minutes, a gentle hypnotic soundscape will accompany and guide you through a beautiful yin yoga sequence and gently lead you into a 30 minute savasana with soothing live saxophone.
Subtle frequencies will massage your brain, entertaining your mind and allowing you to completely switch off and immerse in a journey of discovery within.
You will leave this wonderful sensory session with your mind and body feeling deeply relaxed, centred and connected.
