A little gift just for you. A precious moment all to yourself to relieve any stress or tension that may have accumulated in your body. Allow your mind permission to be guided ever so gently into deep serenity all while you lie back and listen to music.

A first in Bondi, we're kicking off our summer tour @The Loft on Sunday 17 Dec at 4.30pm.

Using brain entraining frequencies (binaural beats) embedded in purposely composed music, Soulful Soundwaves will seduce your mind and body into a deep state of relaxation, effortlessly and on demand.

Wearing headphones, you will be transported into an immersive world of beautiful music that will take you on a calming journey to stillness.

Appealing equally to meditators and non-meditators, this session doesn't require any technique or active effort to reap the full benefits. You simply lie down in a relaxed position and let the music and healing frequencies do the work for you. As such, no meditation experience is required to fully enjoy this mindful musical experience.

Come join us @The Loft at Nimbus & Co on Sunday 17th December at 4.30pm.

Please note: due to the immersive binaural beats experience, this session is not suitable or advised for listeners with epilepsy.