A drop-in lunchtime meditation class in the heart of Barangaroo, Sydney.
Balance and stillness are two important components to ensuring our mind continues to flourish and perform at its peak. However, in a world where busyness is the new norm it can often be challenging to press pause - especially to the ongoing voice in our head. Can you relate?
Finding a place of utter contentment beneath the busyness brings profound benefits both mentally and physically. Not only does this place of harmony allow our mind to rest and reset, it allows us to gently fall beneath the tension, detach from our stressors and welcome in a deep state of balance within the mind and body.
Merging science with sound, Soulful Soundwaves invites you for a sonic headphone meditation experience that has been carefully composed to guide your entire being into one of sublime stillness.
By taking just a short break from your working day, you will have the pleasure to lie immersed in blissful brain-entraining (binaural beats) frequencies with gentle guidance and a specifically composed music mediation to harmonise and relax the two hemispheres of the brain.
This short session is enough to leave you feeling relaxed, rejuvenated, energised, focussed and ready to tackle what once would have been challenging with ease and grace.
Come and enjoy a little mind medicine meditation. Reserve your space today.
WHEN: Postponed until further notice
WHERE: WeWork @ 1 Sussex Street, Barangaroo. Sydney
INVESTMENT: $15 per class (free for first session)
WHAT TO WEAR: Office/working attire suitable
WHAT TO BRING: All headphones and yoga mats will be provided. If you would prefer to use your own mat or bring a blanket/cushion, please do not hesitate to bring them with you.
Look forward to seeing you soon.
Maeve & Lorenzo (Founders of Soulful Soundwaves)
Here’s what others are saying about their Soulful Soundwaves experience:
“Very liberating. A mind-altering experience - so much calm and lightness. Beautiful experience.”
“Beautiful Divine sound and sensory experience.”
"Such a beautiful sound experience. Soothing, healing and delivered in such a beautiful way."
“Just incredible bliss. I would recommend this sound healing to anyone, so beautiful and full of love.”
“Still feeling so relaxed from the Soulful Soundwaves Chakra Immersion 3 weeks ago.”
“Absolutely loved, loved, loved this incredible musical retreat.”
“I was able to release blockages I didn’t even know I had. I feel so light and alive.”
More about Soulful Soundwaves
Soulful Soundwaves is dedicated to helping people improve their quality of life and provide relief from major problems such as stress and anxiety through the use of music. Using an incredible blend of beautifully composed brain-entraining music (feat binaural beats) & intuitive guidance, Soulful Soundwaves creates powerful sensory sessions appealing to meditators as well as non-meditators. No active effort is required to reach a state of peacefulness, you will be naturally taken there.
