A FREE online music mind massage to entice the busy mind into relaxation.
In a world filled with uncertainty, our mental health is being challenged more than ever before.
Balance and stillness are two very important components to ensuring we can continue to be the master of our mind, the captain of our ship and accomplished director travelling towards our destiny.
Finding a place of utter contentment beneath the busy mind brings profound benefits both mentally and physically. Not only does this place of harmony allow our mind to rest and reset, it allows us to gently fall beneath the tension, detach from our stressing thoughts and welcome in a deep state of balance within the mind and body.
Merging science with sound, Maeve & Lorenzo from Soulful Soundwaves invite you for a FREE online sonic mind massage - an experience that has been carefully composed to guide your entire being into one of sublime stillness.
You will have the pleasure to lie immersed in blissful brain-entraining frequencies (binaural beats) together with gentle intuitive guidance and a specifically composed music meditation to harmonise and relax the two hemispheres of the brain.
This class is being offered FREE and in support of RUOK? Day.
Suitable for the entire family.
Reserve your space today. Spaces are limited.
Where: Online via live audio stream - confirmation email includes link & password to session
When: Thursday 10 September @ 12 midday - 12.30pm Sydney time. Other timezones listed below:
Vancouver: 7pm Wednesday 9 Sept
NYC: 10pm Wednesday 9 Sept
Singapore: 10am Thursday 10 Sept
Sydney: 12 midday Thursday 10 Sept
NZ: 2pm Thursday 10 Sept
What to have handy: A pair of headphones (the higher quality the better) and a blanket and a cushion. We highly recommend lying down for this session to truly surrender to the experience.
At Soulful Soundwaves, we are HUGE supporters of RUOK? and helping the community in any way we can to help nurture connection and promote mental health.
We look forward to relaxing with you soon.
Maeve & Lorenzo
(Founders of Soulful Soundwaves)
Here’s what others are saying about their Soulful Soundwaves experience:
“Very liberating. A mind-altering experience - so much calm and lightness. Beautiful experience.”
“Beautiful Divine sound and sensory experience.”
"Such a beautiful sound experience. Soothing, healing and delivered in such a beautiful way."
“Just incredible bliss. I would recommend this sound healing to anyone, so beautiful and full of love.”
“Still feeling so relaxed from the Soulful Soundwaves Chakra Immersion 3 weeks ago.”
“Absolutely loved, loved, loved this incredible musical retreat.”
“I was able to release blockages I didn’t even know I had. I feel so light and alive.”
More about RUOK?
R U OK?'s vision is a world where we're all connected and are protected from suicide.
Their mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.
Their goals are to:
1. Boost our confidence to meaningfully connect and ask about life's ups and downs
2. Nurture our sense of responsibility to regularly connect and support others
3. Strengthen our sense of belonging because we know people are there for us
4. Be relevant, strong and dynamic